Mental Health Counselling and Support
Mental health can be understood as a personal sense of well-being or contentment. When your sense of well-being is affected, so is your mental health.
Anyone can be profoundly impacted on an emotional level when challenges, loss, or trauma result in their lives. The onset of a chronic disease and concerns about recovery can play a significant role on wellbeing. Further, unwelcome social interactions, such as bullying, occurring in leisure, learning, or work environments can also be harmful to one's mental health.
Are you struggling with emotional and/or psychological health issues?
Learn from a therapist why you are experiencing these unpleasant feelings and discover treatment options available for you.
Do you have difficulties speaking about past experiences and emotions?
Speak to a therapist trained in evocative empathy and receive professional support that will make you feel understood and respected.
Are you overwhelmed by feelings of fear, anger, stress, anxiety, depression, and/or trauma?
Learn emotion management techniques that will help you regain control and perspective in your life.
Were you already diagnosed with mental health difficulties and provided with a pharmaceutical solution?
If yes, don't be complacent by falling into the habit of just taking medications. There is so much more you can do! Get treatment from your therapist so that you can work towards reducing dosages or becoming medication and side effect free!
Have you given up on trying to lead a meaningful and satisfying life?
Occupational therapy helps you overcome challenges occurring in daily activities, improves your self-esteem, and gets you back on track towards achieving your goals.
Call #204-299-7334 today!
Anyone can be profoundly impacted on an emotional level when challenges, loss, or trauma result in their lives. The onset of a chronic disease and concerns about recovery can play a significant role on wellbeing. Further, unwelcome social interactions, such as bullying, occurring in leisure, learning, or work environments can also be harmful to one's mental health.
Are you struggling with emotional and/or psychological health issues?
Learn from a therapist why you are experiencing these unpleasant feelings and discover treatment options available for you.
Do you have difficulties speaking about past experiences and emotions?
Speak to a therapist trained in evocative empathy and receive professional support that will make you feel understood and respected.
Are you overwhelmed by feelings of fear, anger, stress, anxiety, depression, and/or trauma?
Learn emotion management techniques that will help you regain control and perspective in your life.
Were you already diagnosed with mental health difficulties and provided with a pharmaceutical solution?
If yes, don't be complacent by falling into the habit of just taking medications. There is so much more you can do! Get treatment from your therapist so that you can work towards reducing dosages or becoming medication and side effect free!
Have you given up on trying to lead a meaningful and satisfying life?
Occupational therapy helps you overcome challenges occurring in daily activities, improves your self-esteem, and gets you back on track towards achieving your goals.
Call #204-299-7334 today!
Escape the darkness and recover the energy in your life!